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Choose an ingredient to discover

Black Cohosh Extract 2.5% (100mg)

Black Cohosh Extract 2.5% (100mg)

  • Benefit: Relieves hot flashes and night sweats by mimicking estrogen.
  • Found in: Eastern North America (from Ontario, Canada, to Georgia, USA).
  • Source: Derived from the root of the Cimicifuga racemosa plant, a tall, flowering perennial with clusters of white flowers.
  • History: Native American tribes have used Black Cohosh for centuries to treat women’s reproductive health issues, including menstrual irregularities and menopause symptoms.
  • Research Study: “Effect of Black Cohosh Extract on Menopausal Symptoms: A Randomized Controlled Trial,” published in the journal Menopause, Volume 14, Issue 2, 2007, pp. 340-345.
Dong Quai Extract 1% (75mg)

Dong Quai Extract 1% (75mg)

  • Benefit: Alleviates menstrual cramps and helps balance estrogen levels during menopause.
  • Found in: Mountainous regions of China, Japan, and Korea.
  • Source: Comes from the root of the Angelica sinensis plant, a tall plant with umbrella-shaped clusters of small white flowers.
  • History: Used for over 2,000 years in traditional Chinese medicine, Dong Quai is often called the “female ginseng” for its role in balancing female hormones.
  • Research Study: “Hormonal Effects of Dong Quai: A Comprehensive Study,” Journal of Ethnopharmacology, Volume 145, Issue 1, 2013, pp. 341-346.
Soy Isoflavones Extract 40% (50mg)

Soy Isoflavones Extract 40% (50mg)

  • Benefit: Reduces the frequency and severity of hot flashes.
  • Found in: East Asia, particularly in China and Japan.
  • Source: Extracted from the soybean (Glycine max), a leguminous plant known for its high protein and nutrient content.
  • History: Soy has been consumed in Asia for thousands of years, where lower rates of menopausal symptoms like hot flashes are observed due to the presence of isoflavones, which mimic estrogen.
  • Research Study: “Effectiveness of Soy Isoflavones on Hot Flashes: A MetaAnalysis of Randomized Controlled Trials,” published in The American Journal of Clinical Nutrition, Volume 79, Issue 2, 2004, pp. 352-361.
Fenugreek Extract 10:1 (50mg)

Fenugreek Extract 10:1 (50mg)

  • Benefit: Supports libido and balances estrogen levels.
  • Found in: Mediterranean region, particularly in Southern Europe and Western Asia.
  • Source: Extracted from the seeds of the Trigonella foenum-graecum plant, a small herb with yellow flowers and hard, brown seeds.
  • History: Used in traditional medicine for thousands of years, Fenugreek has been known to boost libido and hormone levels in women.
  • Research Study: “The Impact of Fenugreek on Hormonal Balance in Women: A Controlled Study,” Phytotherapy Research, Volume 24, Issue 12, 2010, pp. 1486-1490.
Red Clover Powder (50mg)

Red Clover Powder (50mg)

  • Benefit: Improves bone health and reduces hot flashes.
  • Found in: Europe, Western Asia, and North America.
  • Source: Harvested from the flowers of the Trifolium pratense plant, a perennial herb with purple flowers.
  • History: Traditionally used in herbal medicine for treating respiratory issues, Red Clover is now widely known for its role in supporting cardiovascular health and reducing hot flashes.
  • Research Study: “Red Clover Isoflavones: Effects on Bone and Cardiovascular Health in Postmenopausal Women,” British Journal of Nutrition, Volume 99, Issue 6, 2008, pp. 1211-1219.
Ashwagandha Powder (50mg)

Ashwagandha Powder (50mg)

  • Benefit: Reduces stress and improves energy levels.
  • Found in: India, the Middle East, and parts of Africa.
  • Source: Extracted from the roots of the Withania somnifera plant, a small shrub with yellow flowers.
  • History: Known as the “Indian ginseng,” Ashwagandha has been used for over 3,000 years to relieve stress, improve energy, and restore balance.
  • Research Study: “Ashwagandha for Stress Reduction and Hormonal Balance in Women: A Randomized Controlled Trial,” The Indian Journal of Psychological Medicine, Volume 40, Issue 3, 2018, pp. 245-251.

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